Hello
Welcome to Star Gazing Counseling LLC
My name is Brandee DeLaCruz and we specialize in individual therapy for adults facing depression, anxiety and trauma. Our approach combines EMDR, Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) to help you achieve emotional well being in a safe, supportive environment.
Star Gazing Counseling LLC
Empowering Therapy for Depression, Anxiety, and PTSD
At Star Gazing Counseling LLC, I provide personalized telehealth counseling for adults 18 and older who are facing challenges related to depression, anxiety, and trauma. By utilizing evidence-based therapy approaches such as EMDR, Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), I help you develop effective coping skills, manage your thoughts and emotions, and work towards achieving your goals. Together, we will collaborate to create a tailored treatment plan that empowers you to overcome life's challenges and find lasting wellness.
Unlock Your Potential
Anxiety Counseling
Anxiety counseling services are designed to help you overcome fear, stress, and anxiety, as well as address issues related to trauma and depression. I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop effective strategies to manage your anxiety through online therapy.
Depression Counseling
Telehealth depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression and anxiety, particularly if you have experienced trauma.
Trauma Counseling
Telehealth trauma counseling services can help you overcome the effects of traumatic events. I utilize evidence-based therapy techniques to assist you in healing from the psychological impacts of trauma, including depression, anxiety, and PTSD. In a safe and supportive environment, you can explore your experiences and develop effective strategies to move forward.
Grief Counseling
Grief counseling services, including telehealth options, can help you cope with the loss of a loved one. I provide a safe and supportive environment where you can explore your feelings of grief, address any trauma, gain insights into your behavior, and develop strategies to manage your grief, depression, and anxiety as you move forward.
Anger Management Counseling
Telehealth anger management counseling services can help you manage and control your anger in healthy ways. I provide therapy and support to help you identify the root causes of your anger, which may be linked to trauma, anxiety, or even depression. Together, we will develop coping skills to improve your relationships with others.
Transform Your Life
Individual Counseling
As a licensed counselor I am here to help you navigate through life's challenges. I offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, I’m here to support you.
Teletherapy
I understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why I offer online counseling services that allow you to connect with me from the comfort of your own home. Online counseling sessions are secure, private, and convenient.